Food database and calorie counter |
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Nutrition Facts
Serving Size
1 regular
Energy
1169 kj
14%
279 kcal
Fat
1.69g
2%
Saturated Fat
0.322g
2%
Trans Fat
0g
Monounsaturated Fat
0.342g
Polyunsaturated Fat
0.701g
Carbohydrates
54.55g
21%
Sugar
2.65g
3%
Fibre
2.4g
Protein
10.77g
22%
Salt
1.29g
21%
Cholesterol
0mg
Potassium
92mg
5%
Last updated: 27 Aug 20 11:45 PM
Calorie Breakdown:
Carbohydrate (78%)
Fat (6%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
279
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Fat
1.69g
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Carbs
54.55g
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Prot
10.77g
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There are 279 calories in 1 regular Everything Bagel. |
Calorie Breakdown: 6% fat, 79% carbs, 16% prot. |
Common serving sizes:
Related types of Bagels:
See also:
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