| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (85 g)
Energy
516 kj
6%
123 kcal
Fat
3.66g
5%
Saturated Fat
0.593g
3%
Monounsaturated Fat
0.993g
Polyunsaturated Fat
1.437g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
21.18g
42%
Salt
0.16g
3%
Cholesterol
55mg
Potassium
292mg
15%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (28%)
Protein (72%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
3.66g
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Carbs
0g
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Prot
21.18g
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| There are 123 calories in 1 serving of Steamed or Poached Salmon. |
| Calorie Breakdown: 28% fat, 0% carbs, 72% prot. |
Common serving sizes:
Related types of Salmon:
Related types of Fish:
See also:
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