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Chinook Salmon

Nutrition Facts
Serving Size
1/2 fillet
per serve
% RI*
Energy
1483 kj
18%
354 kcal
Fat
20.65g
30%
Saturated Fat
6.138g
31%
Monounsaturated Fat
8.71g
Polyunsaturated Fat
5.542g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
39.46g
79%
Salt
0.23g
4%
Cholesterol
99mg
Potassium
780mg
39%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(354 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
354
Fat
20.65g
Carbs
0g
Prot
39.46g
There are 354 calories in a 1/2 fillet of Chinook Salmon.
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
3 oz 152
100 g 179
1/2 fillet 354
1 lb 812

Related types of Salmon:

Salmon
Baked or Grilled Salmon
Atlantic Salmon (Farmed)
Canned Salmon
Wild Atlantic Salmon
Pink Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Tilapia (Fish)
Baked or Grilled Fish
Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Smoked Chinook Salmon
Smoked Chinook Salmon (Lox)
Chum Salmon
Sockeye Salmon
Coho Salmon (Farmed)
  View More
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