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Chum Salmon

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
502 kj
6%
120 kcal
Fat
3.77g
5%
Saturated Fat
0.84g
4%
Monounsaturated Fat
1.541g
Polyunsaturated Fat
0.898g
Carbohydrates
0g
0%
Sugar
-
Fibre
0g
Protein
20.14g
40%
Salt
0.12g
2%
Cholesterol
74mg
Potassium
429mg
21%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:07 AM
6%
of RDI*
(120 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
120
Fat
3.77g
Carbs
0g
Prot
20.14g
There are 120 calories in 100 grams of Chum Salmon.
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
3 oz 102
100 g 120
1/2 fillet 238
1 lb 544

Related types of Salmon:

Pink Salmon
Wild Atlantic Salmon
Canned Salmon
Salmon
Atlantic Salmon (Farmed)
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Mahi Mahi
Grilled Fish
Baked or Grilled Fish
Fish
Tilapia (Fish)
  View More Fish Nutritional Info

See also:

Chum Salmon (Drained Solids with Bone, without Salt, Canned)
Chinook Salmon
Sockeye Salmon
Coho Salmon (Farmed)
Salmon Fish Oil
  View More
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