| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
276 kj
3%
66 kcal
Fat
4.18g
6%
Saturated Fat
0.846g
4%
Monounsaturated Fat
2.58g
Polyunsaturated Fat
0.34g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
6.62g
13%
Salt
0.04g
1%
Cholesterol
45mg
Potassium
83mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
66
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Fat
4.18g
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Carbs
0g
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Prot
6.62g
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| There are 66 calories in 1 ounce, boneless Steamed or Poached Eel. |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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