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Calories in Eel

Nutritional information for a variety of types and serving sizes of Eel is shown below.

View Other Nutritional Values Using the Filter Below:

Popular types of Eel

Fat(g) Carbs(g) Prot(g)
Calories

Eel

1 cup of cooked, flaked 25.50 7.85 28.57 382
100 g 18.75 5.77 21.01 281

Smoked Eel

100 g 18.30 - 28.95 289

Steamed or Poached Eel

1 cup of flaked 20.07 - 31.74 317
100 g 14.76 - 23.34 233

Foods related to Eel:

Catfish Octopus Salmon Seafood
Squid

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