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1 oz, with bone (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone removed)
Energy
146 kj
2%
35 kcal
Fat
2.21g
3%
Saturated Fat
0.448g
2%
Monounsaturated Fat
1.365g
Polyunsaturated Fat
0.18g
Carbohydrates
0g
0%
Sugar
0g
0%
Fibre
0g
Protein
3.5g
7%
Salt
0.02g
0%
Cholesterol
24mg
Potassium
44mg
2%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (59%)
Protein (41%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
35
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Fat
2.21g
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Carbs
0g
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Prot
3.5g
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| There are 35 calories in 1 ounce, with bone (yield after cooking, bone removed) Steamed or Poached Eel. |
| Calorie Breakdown: 59% fat, 0% carbs, 41% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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