| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless, cooked
Energy
333 kj
4%
80 kcal
Fat
5.32g
8%
Saturated Fat
1.071g
5%
Monounsaturated Fat
2.983g
Polyunsaturated Fat
0.818g
Carbohydrates
1.64g
1%
Sugar
0.01g
0%
Fibre
0.1g
Protein
5.96g
12%
Salt
0.14g
2%
Cholesterol
39mg
Potassium
87mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (9%)
Fat (61%)
Protein (30%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
5.32g
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Carbs
1.64g
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Prot
5.96g
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| There are 80 calories in 1 ounce, boneless, cooked Eel. |
| Calorie Breakdown: 61% fat, 8% carbs, 30% prot. |
Common serving sizes:
Related types of Eel:
Related types of Seafood:
See also:
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