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1 serving (105 g)

Salmon Loaf

Nutrition Facts
Serving Size
1 serving (105 g)
per serve
% RI*
Energy
861 kj
10%
206 kcal
Fat
11.09g
16%
Saturated Fat
2.79g
14%
Monounsaturated Fat
4.196g
Polyunsaturated Fat
3.043g
Carbohydrates
9.02g
3%
Sugar
2.19g
2%
Fibre
0.4g
Protein
16.48g
33%
Salt
2.05g
34%
Cholesterol
120mg
Potassium
287mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(206 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
206
Fat
11.09g
Carbs
9.02g
Prot
16.48g
There are 206 calories in 1 serving of Salmon Loaf.
Calorie Breakdown: 49% fat, 18% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 196
1 slice 206
1 serving (105 g) 206
1 cup 294

Related types of Salmon:

Salmon
Wild Atlantic Salmon
Atlantic Salmon (Farmed)
Pink Salmon
Canned Salmon
Baked or Grilled Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Grilled Fish
Mahi Mahi
Fish
  View More Fish Nutritional Info

See also:

Chinook Salmon
Corned Beef Loaf (Jellied)
Beef Loaf Luncheon Meat
Chum Salmon
Sockeye Salmon
  View More
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