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100 g

Salmon Loaf

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
820 kj
10%
196 kcal
Fat
10.56g
15%
Saturated Fat
2.657g
13%
Monounsaturated Fat
3.996g
Polyunsaturated Fat
2.898g
Carbohydrates
8.59g
3%
Sugar
2.09g
2%
Fibre
0.4g
Protein
15.7g
31%
Salt
1.95g
33%
Cholesterol
114mg
Potassium
273mg
14%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(196 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (49%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
196
Fat
10.56g
Carbs
8.59g
Prot
15.7g
There are 196 calories in 100 grams of Salmon Loaf.
Calorie Breakdown: 49% fat, 18% carbs, 33% prot.

Common serving sizes:

Serving Size Calories
100 g 196
1 slice 206
1 serving (105 g) 206
1 cup 294

Related types of Salmon:

Pink Salmon
Wild Atlantic Salmon
Baked or Grilled Salmon
Canned Salmon
Atlantic Salmon (Farmed)
Salmon
  View More Salmon Nutritional Info

Related types of Fish:

Baked or Grilled Fish
Tilapia (Fish)
Fish
Mahi Mahi
Grilled Fish
  View More Fish Nutritional Info

See also:

Chinook Salmon
Corned Beef Loaf (Jellied)
Beef Loaf Luncheon Meat
Chum Salmon
Sockeye Salmon
  View More
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