Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (120 g)
Energy
857 kj
10%
205 kcal
Fat
4.68g
7%
Saturated Fat
1.632g
8%
Monounsaturated Fat
1.366g
Polyunsaturated Fat
1.11g
Carbohydrates
31.14g
12%
Sugar
4.92g
5%
Fibre
4.2g
Protein
10.14g
20%
Salt
0.11g
2%
Cholesterol
6mg
Potassium
322mg
16%
Last updated: 12 May 20 07:57 PM
Calorie Breakdown:
Carbohydrate (60%)
Fat (20%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
205
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Fat
4.68g
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Carbs
31.14g
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Prot
10.14g
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There are 205 calories in 1 serving Overnight Oats. |
Calorie Breakdown: 20% fat, 60% carbs, 20% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
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