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Colour Fit

Banana and Peanut Butter Overnight Oats

Nutrition Facts
Serving Size
1 serving (155 g)
per serve
% RI*
Energy
1891 kj
23%
452 kcal
Fat
11.02g
16%
Saturated Fat
3.200g
16%
Trans Fat
0.100g
Monounsaturated Fat
4.100g
Polyunsaturated Fat
2.600g
Carbohydrates
77.18g
30%
Sugar
22.10g
25%
Fibre
10.0g
Protein
15.34g
31%
Salt
0.16g
3%
Cholesterol
10mg
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 19 Aug 19 06:10 PM
23%
of RDI*
(452 cal)
23% RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (21%)
 
Protein (13%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
452
Fat
11.025g
Carbs
77.18g
Prot
15.335g
There are 452 calories in 1 serving (155 g) of Colour Fit Banana and Peanut Butter Overnight Oats.
Calorie Breakdown: 21% fat, 66% carbs, 13% prot.

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