| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 muffin
Energy
524 kj
6%
125 kcal
Fat
2.02g
3%
Saturated Fat
0.4g
2%
Monounsaturated Fat
0.814g
Polyunsaturated Fat
0.551g
Carbohydrates
25.07g
10%
Sugar
0.56g
1%
Fibre
2.6g
Protein
5.43g
11%
Salt
0.42g
7%
Cholesterol
0mg
Potassium
125mg
6%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (13%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
125
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Fat
2.02g
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Carbs
25.07g
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Prot
5.43g
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| There are 125 calories in 1 Oat Bran English Muffin. |
| Calorie Breakdown: 13% fat, 72% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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