Food database and calorie counter  

Wheat English Muffins

Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
532 kj
6%
127 kcal
Fat
1.14g
2%
Saturated Fat
0.164g
1%
Monounsaturated Fat
0.16g
Polyunsaturated Fat
0.475g
Carbohydrates
25.54g
10%
Sugar
0.89g
1%
Fibre
2.6g
Protein
4.96g
10%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
1.14g
Carbs
25.54g
Prot
4.96g
There are 127 calories in 1 Wheat English Muffin.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 muffin 127
100 g 223

Related types of English Muffins:

English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Rye English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Blueberry Muffins
Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Wheat or Cracked Wheat English Muffin
Toasted Wheat English Muffins
Whole Wheat English Muffins
Toasted Whole Wheat English Muffins
Wheat Bran English Muffin
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Leon Smashed Avocado & Halloumi Muffin
Gails Blueberry Muffin
McDonald's Double Sausage & Egg McMuffin
Leon Sausage & Egg Muffin
Leon Bacon Muffin
Sainsbury's Blueberry Muffin


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.