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Wheat English Muffins

Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
532 kj
6%
127 kcal
Fat
1.14g
2%
Saturated Fat
0.164g
1%
Monounsaturated Fat
0.16g
Polyunsaturated Fat
0.475g
Carbohydrates
25.54g
10%
Sugar
0.89g
1%
Fibre
2.6g
Protein
4.96g
10%
Salt
0.54g
9%
Cholesterol
0mg
Potassium
106mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (8%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
1.14g
Carbs
25.54g
Prot
4.96g
There are 127 calories in 1 Wheat English Muffin.
Calorie Breakdown: 8% fat, 77% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 oz 63
1 muffin 127
100 g 223

Related types of English Muffins:

English Muffin
Multigrain English Muffin
Rye English Muffin
Mixed Grain English Muffins (Includes Granola)
Whole Wheat English Muffin
  View More English Muffins Nutritional Info

Related types of Muffins:

Chocolate Chip Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Blueberry Muffins
Fruit and/or Nuts Muffin
  View More Muffins Nutritional Info

See also:

Wheat or Cracked Wheat English Muffin
Toasted Wheat English Muffins
Whole Wheat English Muffins
Toasted Whole Wheat English Muffins
Wheat Bran English Muffin
  View More
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