Food database and calorie counter |
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100% Whole Wheat English Muffin
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Nutrition Facts
Serving Size
1 muffin
Energy
493 kj
6%
118 kcal
Fat
1.22g
2%
Saturated Fat
0.194g
1%
Monounsaturated Fat
0.298g
Polyunsaturated Fat
0.484g
Carbohydrates
23.43g
9%
Sugar
4.69g
5%
Fibre
3.9g
Protein
5.1g
10%
Salt
0.92g
15%
Cholesterol
0mg
Potassium
122mg
6%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (75%)
Fat (9%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
118
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Fat
1.22g
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Carbs
23.43g
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Prot
5.1g
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There are 118 calories in 1 100% Whole Wheat English Muffin. |
Calorie Breakdown: 9% fat, 75% carbs, 16% prot. |
Common serving sizes:
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See also:
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