Food database and calorie counter  

Wheat Bran Muffins (Dry Mix)

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1657 kj
20%
396 kcal
Fat
12g
17%
Saturated Fat
2.939g
15%
Monounsaturated Fat
6.403g
Polyunsaturated Fat
1.904g
Carbohydrates
73g
28%
Sugar
-
Protein
7.1g
14%
Salt
1.75g
29%
Cholesterol
0mg
Potassium
200mg
10%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
20%
of RDI*
(396 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (25%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
396
Fat
12g
Carbs
73g
Prot
7.1g
There are 396 calories in 100 grams of Wheat Bran Muffins (Dry Mix).
Calorie Breakdown: 25% fat, 68% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
100 g 396
1 package (200 g) 784

Related types of Muffins:

Fruit and/or Nuts Muffin
Chocolate Chip Muffin
Plain Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Blueberry Muffins
English Muffin
  View More Muffins Nutritional Info

See also:

Cornbread Stuffing (Dry Mix)
Whole Wheat Pancakes (Dry Mix)
Oat Bran Muffins
Wheat English Muffins
Wheat Bran Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Warburtons Breakfast Muffins
Sainsbury's Wholemeal Muffins
Caffe Nero Chocolate Muffin
Greggs Cherry Bakewell Muffin
Pret A Manger Spiced Apple & Pecan Muffin
Brompton House Double Choc Muffins


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.