| Food database and calorie counter |
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Multigrain English Muffin
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Nutrition Facts
Serving Size
100 g
Energy
983 kj
12%
235 kcal
Fat
1.8g
3%
Saturated Fat
0.23g
1%
Monounsaturated Fat
0.827g
Polyunsaturated Fat
0.559g
Carbohydrates
46.3g
18%
Sugar
0.81g
1%
Fibre
2.8g
Protein
9.1g
18%
Salt
1.04g
17%
Cholesterol
0mg
Potassium
156mg
8%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
235
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Fat
1.8g
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Carbs
46.3g
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Prot
9.1g
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| There are 235 calories in 100 grams of Multigrain English Muffin. |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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