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English Muffin with Raisins
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Nutrition Facts
Serving Size
1 muffin
Energy
582 kj
7%
139 kcal
Fat
1.04g
1%
Saturated Fat
0.313g
2%
Monounsaturated Fat
0.491g
Polyunsaturated Fat
0.197g
Carbohydrates
27.9g
11%
Sugar
8.56g
10%
Fibre
1.5g
Protein
4.59g
9%
Salt
0.48g
8%
Cholesterol
0mg
Potassium
100mg
5%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (7%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
139
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Fat
1.04g
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Carbs
27.9g
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Prot
4.59g
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| There are 139 calories in 1 English Muffin with Raisins. |
| Calorie Breakdown: 7% fat, 80% carbs, 13% prot. |
Common serving sizes:
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