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Mixed Grain English Muffins (Includes Granola)
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Nutrition Facts
Serving Size
1 muffin
Energy
649 kj
8%
155 kcal
Fat
1.19g
2%
Saturated Fat
0.152g
1%
Monounsaturated Fat
0.546g
Polyunsaturated Fat
0.369g
Carbohydrates
30.56g
12%
Sugar
0.53g
1%
Fibre
1.8g
Protein
6.01g
12%
Salt
0.69g
11%
Cholesterol
0mg
Potassium
103mg
5%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (7%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
155
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Fat
1.19g
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Carbs
30.56g
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Prot
6.01g
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| There are 155 calories in 1 Mixed Grain English Muffin (Includes Granola). |
| Calorie Breakdown: 7% fat, 78% carbs, 15% prot. |
Common serving sizes:
Related types of English Muffins:
Related types of Muffins:
See also:
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