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Wheat Bran English Muffin

Nutrition Facts
Serving Size
1 muffin
per serve
% RI*
Energy
531 kj
6%
127 kcal
Fat
1.43g
2%
Saturated Fat
0.25g
1%
Monounsaturated Fat
0.455g
Polyunsaturated Fat
0.496g
Carbohydrates
24.91g
10%
Sugar
1.78g
2%
Fibre
2.7g
Protein
4.72g
9%
Salt
0.46g
8%
Cholesterol
0mg
Potassium
122mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(127 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
127
Fat
1.43g
Carbs
24.91g
Prot
4.72g
There are 127 calories in 1 Wheat Bran English Muffin.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 muffin 127
1 serving (58 g) 127
100 g 219

Related types of English Muffins:

English Muffin
Rye English Muffin
Whole Wheat English Muffin
Multigrain English Muffin
Mixed Grain English Muffins (Includes Granola)
Wheat English Muffins
  View More English Muffins Nutritional Info

Related types of Muffins:

Fruit and/or Nuts Muffin
Blueberry Muffins (with Low Fat 2% Milk)
Plain Muffin
Chocolate Chip Muffin
Blueberry Muffins
  View More Muffins Nutritional Info

See also:

Toasted Wheat Bran English Muffin
Oat Bran English Muffin
Wheat Bran Muffin
Toasted Oat Bran English Muffin
Toasted Whole Wheat English Muffin
  View More
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