| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (165 g)
Energy
587 kj
7%
140 kcal
Fat
4.98g
7%
Saturated Fat
2.376g
12%
Monounsaturated Fat
1.434g
Polyunsaturated Fat
0.779g
Carbohydrates
22.54g
9%
Sugar
9.17g
10%
Fibre
3.3g
Protein
9.44g
19%
Salt
0.69g
11%
Cholesterol
13mg
Potassium
373mg
19%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (52%)
Fat (26%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
140
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Fat
4.98g
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Carbs
22.54g
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Prot
9.44g
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| There are 140 calories in 1 serving of Oat Bran Cereal made with Milk. |
| Calorie Breakdown: 26% fat, 52% carbs, 22% prot. |
Common serving sizes:
Related types of Cereal:
Related types of Oats:
See also:
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