| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (18 g)
Energy
392 kj
5%
94 kcal
Fat
6.38g
9%
Saturated Fat
1.042g
5%
Monounsaturated Fat
3.061g
Polyunsaturated Fat
1.872g
Carbohydrates
6.84g
3%
Sugar
0.47g
1%
Fibre
1.3g
Protein
3.41g
7%
Salt
0.12g
2%
Cholesterol
0mg
Potassium
85mg
4%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (28%)
Fat (58%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
6.38g
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Carbs
6.84g
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Prot
3.41g
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| There are 94 calories in 1 serving of Nut Mixture with Seeds. |
| Calorie Breakdown: 58% fat, 28% carbs, 14% prot. |
Common serving sizes:
Related types of Seeds:
Related types of Nuts:
See also:
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