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Coconut Nut Icing

Nutrition Facts
Serving Size
1 oz
per serve
% RI*
Energy
514 kj
6%
123 kcal
Fat
6.8g
10%
Saturated Fat
2.447g
12%
Monounsaturated Fat
3.058g
Polyunsaturated Fat
0.91g
Carbohydrates
14.94g
6%
Sugar
11.34g
13%
Fibre
0.7g
Protein
0.43g
1%
Salt
0.14g
2%
Cholesterol
0mg
Potassium
53mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (50%)
 
Protein (1%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
6.8g
Carbs
14.94g
Prot
0.43g
There are 123 calories in 1 ounce of Coconut Nut Icing.
Calorie Breakdown: 50% fat, 49% carbs, 1% prot.

Common serving sizes:

Serving Size Calories
1 oz 123
0.083 package 165
100 g 433
1 package (450 g) 2000

Related types of Icing:

White Icing
Creamy Vanilla Icing
Creamy Chocolate Icing
Chocolate Icing
Glaze Icing
  View More Icing Nutritional Info

See also:

Nut Cake with Icing
White Cake (with Coconut Icing)
Nut Cake without Icing
Coconut Cake with Icing
Coconut
  View More
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