| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
3373 kj
40%
806 kcal
Fat
69.18g
99%
Saturated Fat
10.056g
50%
Monounsaturated Fat
17.197g
Polyunsaturated Fat
38.889g
Carbohydrates
26.51g
10%
Sugar
2.62g
3%
Fibre
10.4g
Protein
34.31g
69%
Salt
0.04g
1%
Cholesterol
0mg
Potassium
1085mg
54%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
806
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Fat
69.18g
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Carbs
26.51g
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Prot
34.31g
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| There are 806 calories in 1 cup of Mixed Seeds. |
| Calorie Breakdown: 72% fat, 12% carbs, 16% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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