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Whitworths

Mixed Seeds with Salted Caramel

Nutrition Facts
Serving Size
100g
per serve
% RI*
Energy
2473 kj
30%
591 kcal
Fat
47.6g
68%
Saturated Fat
5.6g
28%
Carbohydrates
10.7g
4%
Sugar
7.1g
8%
Fibre
6.4g
Protein
26.8g
54%
Sodium
-
* Reference intake of an average adult (8400 kJ / 2000 kcal)
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Last updated: 12 Mar 19 05:42 AM
30%
of RDI*
(591 cal)
30% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (74%)
 
Protein (19%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
591
Fat
47.6g
Carbs
10.7g
Prot
26.8g
There are 591 calories in a 100g serving of Whitworths Mixed Seeds with Salted Caramel.
Calorie Breakdown: 74% fat, 7% carbs, 19% prot.

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  View More Seeds Nutritional Info
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