Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
2326 kj
28%
556 kcal
Fat
47.71g
68%
Saturated Fat
6.935g
35%
Monounsaturated Fat
11.86g
Polyunsaturated Fat
26.82g
Carbohydrates
18.28g
7%
Sugar
1.81g
2%
Fibre
7.2g
Protein
23.66g
47%
Salt
0.02g
0%
Cholesterol
0mg
Potassium
748mg
37%
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (12%)
Fat (72%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
556
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Fat
47.71g
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Carbs
18.28g
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Prot
23.66g
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There are 556 calories in 100 grams of Mixed Seeds. |
Calorie Breakdown: 72% fat, 12% carbs, 16% prot. |
Common serving sizes:
Related types of Seeds:
See also:
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