| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
967 kj
12%
231 kcal
Fat
14.84g
21%
Saturated Fat
5.604g
28%
Monounsaturated Fat
6.554g
Polyunsaturated Fat
0.539g
Carbohydrates
1.05g
0%
Sugar
0.52g
1%
Fibre
0.1g
Protein
21.85g
44%
Salt
1.86g
31%
Cholesterol
110mg
Potassium
270mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (59%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
231
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Fat
14.84g
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Carbs
1.05g
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Prot
21.85g
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| There are 231 calories in 100 grams of Minced Beef with Egg and Onion (Mixture). |
| Calorie Breakdown: 59% fat, 2% carbs, 39% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
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