| Food database and calorie counter |
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Steak Tartare (Raw Minced Beef and Egg)
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Nutrition Facts
Serving Size
100 g
Energy
879 kj
11%
210 kcal
Fat
14.56g
21%
Saturated Fat
5.64g
28%
Monounsaturated Fat
6.36g
Polyunsaturated Fat
0.577g
Carbohydrates
0.63g
0%
Sugar
0.23g
0%
Fibre
0.1g
Protein
17.78g
36%
Salt
0.3g
5%
Cholesterol
105mg
Potassium
285mg
14%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (64%)
Protein (35%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
210
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Fat
14.56g
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Carbs
0.63g
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Prot
17.78g
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| There are 210 calories in 100 grams of Steak Tartare (Raw Minced Beef and Egg). |
| Calorie Breakdown: 64% fat, 1% carbs, 35% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
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Salmon Tartare
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Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
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Minced Beef
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Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
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