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Nutrition Facts
Serving Size
1 serving (168 g)
per serve
% RI*
Energy
1476 kj
18%
353 kcal
Fat
24.46g
35%
Saturated Fat
9.475g
47%
Monounsaturated Fat
10.685g
Polyunsaturated Fat
0.969g
Carbohydrates
1.06g
0%
Sugar
0.39g
0%
Fibre
0.2g
Protein
29.87g
60%
Salt
0.50g
8%
Cholesterol
176mg
Potassium
479mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (64%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
353
Fat
24.46g
Carbs
1.06g
Prot
29.87g
There are 353 calories in 1 serving of Steak Tartare (Raw Minced Beef and Egg).
Calorie Breakdown: 64% fat, 1% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
100 g 210
1 serving (168 g) 353
1 cup 470

Related types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Breaded Minced Beef or Patty
Minced Beef (70% Lean / 30% Fat)
Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Corned Beef
Beef
Roast Beef
Beef Steak
Lean Minced Beef
  View More Beef Nutritional Info

See also:

Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Choice Grade)
Salmon Tartare
Beef Chuck (Shoulder Clod, Top Blade Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade)
Minced Beef
Beef Chuck (Cold Steak, Lean Only, Trimmed to 0.65 cm Fat)
  View More
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