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Nutrition Facts
Serving Size
1 small patty
per serve
% RI*
Energy
657 kj
8%
157 kcal
Fat
10.09g
14%
Saturated Fat
3.811g
19%
Monounsaturated Fat
4.457g
Polyunsaturated Fat
0.367g
Carbohydrates
0.71g
0%
Sugar
0.35g
0%
Fibre
0.1g
Protein
14.86g
30%
Salt
1.27g
21%
Cholesterol
75mg
Potassium
184mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (59%)
 
Protein (39%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
157
Fat
10.09g
Carbs
0.71g
Prot
14.86g
There are 157 calories in 1 small patty of Minced Beef with Egg and Onion (Mixture).
Calorie Breakdown: 59% fat, 2% carbs, 39% prot.

Common serving sizes:

Serving Size Calories
1 oz, raw (yield after cooking) 49
1 small patty 157
1 medium patty 196
100 g 231
1 large patty 261
1 serving (143 g) 330
1 cup 439

Related types of Minced Beef:

Breaded Minced Beef or Patty
Minced Beef (85% Lean / 15% Fat)
Minced Beef (Cooked)
Minced Beef (95% Lean / 5% Fat)
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
  View More Minced Beef Nutritional Info

Related types of Beef:

Roast Beef
Beef
Beef Steak
Lean Minced Beef
Corned Beef
  View More Beef Nutritional Info

See also:

Egg and Onion Matzo
Steak Tartare (Raw Minced Beef and Egg)
Minced Beef (90% Lean / 10% Fat)
Minced Ham
Minced Veal
  View More
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