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Minced Beef with Egg and Onion (Mixture)
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Nutrition Facts
Serving Size
1 cup
Energy
1836 kj
22%
439 kcal
Fat
28.2g
40%
Saturated Fat
10.648g
53%
Monounsaturated Fat
12.453g
Polyunsaturated Fat
1.024g
Carbohydrates
1.99g
1%
Sugar
0.99g
1%
Fibre
0.2g
Protein
41.52g
83%
Salt
3.54g
59%
Cholesterol
209mg
Potassium
513mg
26%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (2%)
Fat (59%)
Protein (39%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
439
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Fat
28.2g
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Carbs
1.99g
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Prot
41.52g
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| There are 439 calories in 1 cup of Minced Beef with Egg and Onion (Mixture). |
| Calorie Breakdown: 59% fat, 2% carbs, 39% prot. |
Common serving sizes:
Related types of Minced Beef:
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See also:
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