| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 medium patty
Energy
822 kj
10%
196 kcal
Fat
12.61g
18%
Saturated Fat
4.763g
24%
Monounsaturated Fat
5.571g
Polyunsaturated Fat
0.458g
Carbohydrates
0.89g
0%
Sugar
0.44g
0%
Fibre
0.1g
Protein
18.57g
37%
Salt
1.58g
26%
Cholesterol
93mg
Potassium
229mg
11%
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (2%)
Fat (59%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
196
|
|
Fat
12.61g
|
|
Carbs
0.89g
|
|
Prot
18.57g
|
| There are 196 calories in 1 medium patty of Minced Beef with Egg and Onion (Mixture). |
| Calorie Breakdown: 59% fat, 2% carbs, 39% prot. |
Common serving sizes:
Related types of Minced Beef:
Related types of Beef:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
