Food database and calorie counter  

Iceland

Crispy Pancakes Minced Beef & Onion

Nutrition Facts
Serving Size
1 pancake (62.5 g)
per serve
% RI*
Energy
452 kj
5%
108 kcal
Fat
1.80g
3%
Saturated Fat
0.600g
3%
Carbohydrates
19.20g
7%
Sugar
5.80g
6%
Fibre
0.9g
Protein
3.30g
7%
Salt
0.40g
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 06 Apr 24 01:20 PM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (73%)
 
Fat (15%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
1.8g
Carbs
19.2g
Prot
3.3g
There are 108 calories in 1 pancake (62.5 g) of Iceland Crispy Pancakes Minced Beef & Onion.
Calorie Breakdown: 15% fat, 72% carbs, 12% prot.

Related Minced Beef from Iceland:

Luxury Lamb Moussaka
Lean Beef Steak Mince
British Beef Mince 23% Fat
Spicy Beef Enchiladas

More products from Iceland:

Teddy Bear Potato Shapes
Beef Mince 20% Fat
Breaded Sweet Chilli Sticky Chicken Skewers
Takeaway Sweet & Sour Chicken
Luxury House Special Curry
  View all Iceland Products

Other types of Minced Beef:

Minced Beef (85% Lean / 15% Fat)
Extra Lean Minced Beef
Minced Beef (70% Lean / 30% Fat)
Breaded Minced Beef or Patty
Minced Beef (95% Lean / 5% Fat)
Minced Beef (Cooked)
  View More Minced Beef Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Tesco Beef Mince 20% Fat
Grants Minced Beef & Peas
Gousto Comforting Cottage Pie
Hello Fresh Cheesy Korean Inspired Beef Loaded Wedges
Weight Watchers Cottage Pie
Pukka Pies Minced Beef & Onion Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.