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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1370 kj
16%
328 kcal
Fat
10.65g
15%
Saturated Fat
6.395g
32%
Monounsaturated Fat
2.887g
Polyunsaturated Fat
0.64g
Carbohydrates
42.8g
16%
Sugar
7.88g
9%
Fibre
5g
Protein
18.85g
38%
Salt
2.20g
37%
Cholesterol
38mg
Potassium
430mg
22%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(328 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
328
Fat
10.65g
Carbs
42.8g
Prot
18.85g
There are 328 calories in 1 cup of Meatless Whole Wheat Lasagna Noodles.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 297
1 serving (227 g) 297
1 cup 328
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 335
1 lasagna (20 cm square) 1782
1 lasagna (18 cm x 30 cm) 2683

Related types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna with Vegetables
Lasagna with Meat
Lasagna with Meat and Spinach
Meatless Lasagna
  View More Lasagna Nutritional Info

Related types of Noodles:

Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
  View More
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