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Nutrition Facts
Serving Size
1 serving (227 g)
per serve
% RI*
Energy
1244 kj
15%
297 kcal
Fat
9.67g
14%
Saturated Fat
5.807g
29%
Monounsaturated Fat
2.622g
Polyunsaturated Fat
0.581g
Carbohydrates
38.86g
15%
Sugar
7.15g
8%
Fibre
4.5g
Protein
17.12g
34%
Salt
1.99g
33%
Cholesterol
34mg
Potassium
390mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
9.67g
Carbs
38.86g
Prot
17.12g
There are 297 calories in 1 serving of Meatless Whole Wheat Lasagna Noodles.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 297
1 serving (227 g) 297
1 cup 328
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 335
1 lasagna (20 cm square) 1782
1 lasagna (18 cm x 30 cm) 2683

Related types of Lasagna:

Lasagna with Meat
Meatless Lasagna
Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Lasagna with Meat and Spinach
  View More Lasagna Nutritional Info

Related types of Noodles:

Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Noodles
Chow Mein Chinese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
  View More
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