Food database and calorie counter  
Nutrition Facts
Serving Size
1 serving (227 g)
per serve
% RI*
Energy
1244 kj
15%
297 kcal
Fat
9.67g
14%
Saturated Fat
5.807g
29%
Monounsaturated Fat
2.622g
Polyunsaturated Fat
0.581g
Carbohydrates
38.86g
15%
Sugar
7.15g
8%
Fibre
4.5g
Protein
17.12g
34%
Salt
1.99g
33%
Cholesterol
34mg
Potassium
390mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(297 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
297
Fat
9.67g
Carbs
38.86g
Prot
17.12g
There are 297 calories in 1 serving of Meatless Whole Wheat Lasagna Noodles.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 oz 37
100 g 131
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 297
1 serving (227 g) 297
1 cup 328
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 335
1 lasagna (20 cm square) 1782
1 lasagna (18 cm x 30 cm) 2683

Related types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
Lasagna with Meat
  View More Lasagna Nutritional Info

Related types of Noodles:

Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Morrisons Counted Beef Lasagne
Asda Lasagne Sheets
MuscleFood Beef Lasagne with Roasted Italian Vegetables
Weight Watchers Butternut Squash & Spinach Lasagne
M&S Food Beef Lasagne
Asda Calorie Counted Beef Lasagne


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2022 FatSecret. All rights reserved.