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Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
548 kj
7%
131 kcal
Fat
4.26g
6%
Saturated Fat
2.558g
13%
Monounsaturated Fat
1.155g
Polyunsaturated Fat
0.256g
Carbohydrates
17.12g
7%
Sugar
3.15g
4%
Fibre
2g
Protein
7.54g
15%
Salt
0.88g
15%
Cholesterol
15mg
Potassium
172mg
9%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(131 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
131
Fat
4.26g
Carbs
17.12g
Prot
7.54g
There are 131 calories in 100 grams of Meatless Whole Wheat Lasagna Noodles.
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 131
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 297
1 serving (227 g) 297
1 cup 328
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 335
1 lasagna (20 cm square) 1782
1 lasagna (18 cm x 30 cm) 2683

Related types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat and Spinach
Lasagna with Meat
Meatless Lasagna with Vegetables
Meatless Lasagna
Lasagna with Chicken or Turkey
  View More Lasagna Nutritional Info

Related types of Noodles:

Rice Noodles (Cooked)
Whole Wheat Noodles
Cooked Soba Japanese Noodles
Chow Mein Chinese Noodles
Egg Noodles (Enriched, Cooked)
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spinach Lasagna Noodles
Whole Wheat Lasagna Noodles with Meat
Toasted Whole Wheat Bread
Dry Whole Wheat Macaroni
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
  View More
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