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Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1038 kj
12%
248 kcal
Fat
3.5g
5%
Saturated Fat
0.511g
3%
Monounsaturated Fat
0.992g
Polyunsaturated Fat
1.389g
Carbohydrates
47.96g
18%
Sugar
11.43g
13%
Fibre
6.4g
Protein
9.28g
19%
Salt
1.41g
24%
Cholesterol
0mg
Potassium
498mg
25%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(248 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (12%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
248
Fat
3.5g
Carbs
47.96g
Prot
9.28g
There are 248 calories in 1 cup of Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce.
Calorie Breakdown: 12% fat, 74% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 28
100 g 100
1 cup 248
1 serving (248 g) 248

Related types of Spaghetti:

Whole Wheat Spaghetti Noodles with Meat Sauce
Whole Wheat Spaghetti
Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Spaghetti with Tomato Sauce and Vegetables
Meatless Spaghetti with Tomato Sauce
  View More Spaghetti Nutritional Info

Related types of Noodles:

Whole Wheat Noodles
Rice Noodles (Cooked)
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Cooked Soba Japanese Noodles
Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Meatless Spaghetti Spinach Noodles with Tomato Sauce
Meatless Whole Wheat Pasta with Tomato Sauce
Meatless Whole Wheat Lasagna Noodles
Meatless Spaghetti Sauce (Canned)
Meatless Spaghetti Sauce
  View More
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