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Whole Wheat Pita Bread

Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
% RI*
Energy
712 kj
9%
170 kcal
Fat
1.66g
2%
Saturated Fat
0.262g
1%
Monounsaturated Fat
0.223g
Polyunsaturated Fat
0.675g
Carbohydrates
35.2g
14%
Sugar
0.52g
1%
Fibre
4.7g
Protein
6.27g
13%
Salt
0.85g
14%
Cholesterol
0mg
Potassium
109mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
8%
of RDI*
(170 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (8%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
170
Fat
1.66g
Carbs
35.2g
Prot
6.27g
There are 170 calories in 1 large Whole Wheat Pita Bread.
Calorie Breakdown: 8% fat, 78% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 74
1 oz 75
1 large (17 cm dia) 170
100 g 266

Related types of Pita Bread:

Pita Bread
White Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
Wheat Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

Toasted 100% Whole Wheat Bread
100% Whole Wheat Bread
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
100% Whole Wheat Bread with Raisins
Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

100% Whole Wheat Pita Bread
Wheat Bread (Reduced Calorie)
Toasted Wheat or Cracked Wheat Pita Bread
Toasted Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Pita Bread
  View More
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