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Pita Bread

Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
per serve
% RI*
Energy
518 kj
6%
124 kcal
Fat
0.54g
1%
Saturated Fat
0.075g
0%
Monounsaturated Fat
0.047g
Polyunsaturated Fat
0.241g
Carbohydrates
25.06g
10%
Sugar
0.58g
1%
Fibre
1g
Protein
4.1g
8%
Sodium
241mg
Cholesterol
0mg
Potassium
54mg
3%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
124
Fat
0.54g
Carbs
25.06g
Prot
4.1g
There are 124 calories in 1 medium Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 oz 78
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

Toasted Pita Bread
Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread (Enriched)
White Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Sour Dough Bread
White Bread
Whole Wheat Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Tesco Wholemeal Pitta Bread
Asda Wholemeal Pitta Bread
Tesco Pitta Bread
Morrisons Stonebaked White Pittas
Toasted Wheat or Cracked Wheat Pita Bread
  View More
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