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1 small (10 cm dia)

Pita Bread

Nutrition Facts
Serving Size
1 small (10 cm dia)
per serve
% RI*
Energy
322 kj
4%
77 kcal
Fat
0.34g
0%
Saturated Fat
0.046g
0%
Monounsaturated Fat
0.029g
Polyunsaturated Fat
0.15g
Carbohydrates
15.6g
6%
Sugar
0.36g
0%
Fibre
0.6g
Protein
2.55g
5%
Sodium
150mg
Cholesterol
0mg
Potassium
34mg
2%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
77
Fat
0.34g
Carbs
15.6g
Prot
2.55g
There are 77 calories in 1 small Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 oz 78
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
White Pita Bread
Wheat Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Bread:

Multigrain Bread
Whole Wheat Bread
Sour Dough Bread
White Bread
Dinner Rolls
  View More Bread Nutritional Info

See also:

Tesco Wholemeal Pitta Bread
Asda Wholemeal Pitta Bread
Tesco Pitta Bread
Morrisons Stonebaked White Pittas
Toasted Wheat or Cracked Wheat Pita Bread
  View More
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