| Food database and calorie counter |
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Wheat or Cracked Wheat Pita Bread
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Nutrition Facts
Serving Size
1 small (10 cm dia)
Energy
320 kj
4%
76 kcal
Fat
0.4g
1%
Saturated Fat
0.062g
0%
Monounsaturated Fat
0.054g
Polyunsaturated Fat
0.158g
Carbohydrates
15.62g
6%
Sugar
0.07g
0%
Fibre
1.5g
Protein
2.93g
6%
Salt
0.29g
5%
Cholesterol
0mg
Potassium
60mg
3%
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (80%)
Fat (5%)
Protein (15%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
76
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Fat
0.4g
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Carbs
15.62g
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Prot
2.93g
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| There are 76 calories in 1 small Wheat or Cracked Wheat Pita Bread. |
| Calorie Breakdown: 5% fat, 80% carbs, 15% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Wheat Bread:
See also:
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