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1 large (17 cm dia)

Pita Bread

Nutrition Facts
Serving Size
1 large (17 cm dia)
per serve
% RI*
Energy
978 kj
12%
234 kcal
Fat
1.02g
1%
Saturated Fat
0.141g
1%
Monounsaturated Fat
0.089g
Polyunsaturated Fat
0.455g
Carbohydrates
47.34g
18%
Sugar
1.1g
1%
Fibre
1.9g
Protein
7.74g
15%
Salt
1.14g
19%
Cholesterol
0mg
Potassium
102mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
12%
of RDI*
(234 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

Pita Bread
 

Nutritional Summary:

Cals
234
Fat
1.02g
Carbs
47.34g
Prot
7.74g
There are 234 calories in 1 large Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275

Related types of Pita Bread:

Wheat Pita Bread
Toasted Pita Bread
White Pita Bread
White Pita Bread (Enriched)
Wheat or Cracked Wheat Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Sour Dough Bread
Dinner Rolls
Whole Wheat Bread
White Bread
Multigrain Bread
  View More Bread Nutritional Info

See also:

Tesco Wholemeal Pitta Bread
Asda White Pitta Bread
By Sainsbury's Wholemeal Pittas
Tesco Pitta Bread
Village Bakery Soft White Pitta
  View More
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