Food database and calorie counter  

100 g

Pita Bread

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
1.2g
2%
Saturated Fat
0.166g
1%
Monounsaturated Fat
0.105g
Polyunsaturated Fat
0.535g
Carbohydrates
55.7g
21%
Sugar
1.3g
1%
Fibre
2.2g
Protein
9.1g
18%
Salt
1.34g
22%
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
275
Fat
1.2g
Carbs
55.7g
Prot
9.1g
There are 275 calories in 100 grams of Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 oz 78
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

White Pita Bread
Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
White Pita Bread (Enriched)
  View More Pita Bread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Multigrain Bread
White Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Tesco Wholemeal Pitta Bread
Asda Wholemeal Pitta Bread
Asda White Pitta Bread
Whole Wheat Pita Bread
By Sainsbury's Wholemeal Pittas
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Asda White Mini Pitta
Marks & Spencer Wholemeal Seeded Pitta
Asda Olive Pittas
Morrisons Stonebaked White Pittas
Tesco White Pitta
Heritage Pitta Bread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.