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100 g

Pita Bread

Nutrition Facts
Serving Size
100 g
per serve
% RI*
Energy
1151 kj
14%
275 kcal
Fat
1.2g
2%
Saturated Fat
0.166g
1%
Monounsaturated Fat
0.105g
Polyunsaturated Fat
0.535g
Carbohydrates
55.7g
21%
Sugar
1.3g
1%
Fibre
2.2g
Protein
9.1g
18%
Sodium
536mg
Cholesterol
0mg
Potassium
120mg
6%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
14%
of RDI*
(275 cal)
14% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (4%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 

Nutritional Summary:

Cals
275
Fat
1.2g
Carbs
55.7g
Prot
9.1g
There are 275 calories in 100 grams of Pita Bread.
Calorie Breakdown: 4% fat, 83% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 77
1 oz 78
1 medium (13.5 cm dia) 124
1 serving (45 g) 124
1 large (17 cm dia) 234
100 g 275
1 extra large (23 cm) 314

Related types of Pita Bread:

White Pita Bread (Enriched)
White Pita Bread
Wheat Pita Bread
Wheat or Cracked Wheat Pita Bread
Toasted Pita Bread
  View More Pita Bread Nutritional Info

Related types of Bread:

Whole Wheat Bread
Dinner Rolls
Multigrain Bread
White Bread
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Tesco Wholemeal Pitta Bread
Asda Wholemeal Pitta Bread
Tesco Pitta Bread
Morrisons Stonebaked White Pittas
Toasted Wheat or Cracked Wheat Pita Bread
  View More
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