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Wheat Pita Bread

Nutrition Facts
Serving Size
1 medium (13.5 cm dia)
per serve
% RI*
Energy
514 kj
6%
123 kcal
Fat
0.64g
1%
Saturated Fat
0.1g
0%
Monounsaturated Fat
0.087g
Polyunsaturated Fat
0.255g
Carbohydrates
25.11g
10%
Sugar
0.12g
0%
Fibre
2.4g
Protein
4.71g
9%
Salt
0.47g
8%
Cholesterol
0mg
Potassium
96mg
5%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(123 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
123
Fat
0.64g
Carbs
25.11g
Prot
4.71g
There are 123 calories in 1 medium Wheat Pita Bread.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (10 cm dia) 76
1 medium (13.5 cm dia) 123
1 large (17 cm dia) 232
100 g 273

Related types of Pita Bread:

White Pita Bread (Enriched)
White Pita Bread
Toasted Pita Bread
Wheat or Cracked Wheat Pita Bread
Pita Bread
  View More Pita Bread Nutritional Info

Related types of Whole Wheat Bread:

100% Whole Wheat Bread with Raisins
Whole Wheat Bread with Nuts
Whole Wheat Bread (Commercial)
Toasted 100% Whole Wheat Bread
Whole Wheat Bread
100% Whole Wheat Bread
  View More Whole Wheat Bread Nutritional Info
Other related foods
Wheat Bread, Bread

See also:

Whole Wheat Pita Bread
100% Whole Wheat Pita Bread
Toasted Whole Wheat Pita Bread
Toasted Wheat or Cracked Wheat Pita Bread
Toasted 100% Whole Wheat Pita Bread
  View More
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