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White Wheat Bread Flour (Enriched)

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
2069 kj
25%
495 kcal
Fat
2.27g
3%
Saturated Fat
0.334g
2%
Monounsaturated Fat
0.192g
Polyunsaturated Fat
0.996g
Carbohydrates
99.37g
38%
Sugar
0.42g
0%
Fibre
3.3g
Protein
16.41g
33%
Salt
0.01g
0%
Cholesterol
0mg
Potassium
137mg
7%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 04 Feb 08 05:08 AM
25%
of RDI*
(495 cal)
25% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (4%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
495
Fat
2.27g
Carbs
99.37g
Prot
16.41g
There are 495 calories in 1 cup of White Wheat Bread Flour (Enriched).
Calorie Breakdown: 4% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 102
100 g 361
1 cup 495
1 lb 1637

Related types of Wheat Bread:

Wheat Bread (Reduced Calorie)
100% Whole Wheat Bread
Cracked Wheat Bread
Toasted Whole Wheat Bread
Sprouted Wheat Bread
Whole Wheat Bread
  View More Wheat Bread Nutritional Info

Related types of Flour:

Yellow Whole Grain Corn Flour
White Flour
Whole Grain Wheat Flour
Whole Wheat Flour
White Rice Flour
White Wheat Flour (All Purpose)
  View More Flour Nutritional Info
Other related foods
Bread

See also:

Cuban Bread
Toasted Wheat Bagel
Wheat Bagel with Raisins
Toasted Wheat Bran Bagel
Wheat Bran English Muffin
  View More
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