| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1113 kj
13%
266 kcal
Fat
2.6g
4%
Saturated Fat
0.41g
2%
Monounsaturated Fat
0.349g
Polyunsaturated Fat
1.055g
Carbohydrates
55g
21%
Sugar
0.82g
1%
Fibre
7.4g
Protein
9.8g
20%
Salt
1.33g
22%
Cholesterol
0mg
Potassium
170mg
9%
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (78%)
Fat (8%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
266
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Fat
2.6g
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Carbs
55g
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Prot
9.8g
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| There are 266 calories in 100 grams of Whole Wheat Pita Bread. |
| Calorie Breakdown: 8% fat, 78% carbs, 14% prot. |
Common serving sizes:
Related types of Pita Bread:
Related types of Whole Wheat Bread:
See also:
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