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Meatless Whole Wheat Pasta with Tomato Sauce

Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1079 kj
13%
258 kcal
Fat
3.1g
4%
Saturated Fat
0.498g
2%
Monounsaturated Fat
1.009g
Polyunsaturated Fat
1.183g
Carbohydrates
52.85g
20%
Sugar
8.93g
10%
Fibre
9.2g
Protein
10.09g
20%
Salt
1.73g
29%
Cholesterol
0mg
Potassium
551mg
28%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (10%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
3.1g
Carbs
52.85g
Prot
10.09g
There are 258 calories in 1 cup of Meatless Whole Wheat Pasta with Tomato Sauce.
Calorie Breakdown: 10% fat, 76% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 oz 29
100 g 104
1 cup 258
1 serving (248 g) 258

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Spaghetti
Pasta with Meat Sauce
Macaroni
Lasagna with Meat
Whole Wheat Spaghetti
  View More Pasta Nutritional Info

See also:

Dry Whole Wheat Pasta
Meatless Pasta with Cheese and Tomato Sauce
Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce
Whole Wheat Pasta with Meat Sauce
Meatless Whole Wheat Lasagna Noodles
  View More
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