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Lasagna with Meat

Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
per serve
% RI*
Energy
1405 kj
17%
336 kcal
Fat
12.38g
18%
Saturated Fat
6.384g
32%
Monounsaturated Fat
4.038g
Polyunsaturated Fat
0.688g
Carbohydrates
35.43g
14%
Sugar
5.6g
6%
Fibre
2.7g
Protein
20.52g
41%
Salt
1.86g
31%
Cholesterol
49mg
Potassium
391mg
20%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
17%
of RDI*
(336 cal)
17% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
336
Fat
12.38g
Carbs
35.43g
Prot
20.52g
There are 336 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Lasagna with Meat.
Calorie Breakdown: 33% fat, 42% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 oz 46
100 g 163
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 336
1 serving (206 g) 336
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 378
1 cup 408

Related types of Lasagna:

Lasagna with Chicken or Turkey and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Meat and Spinach
Meatless Lasagna with Vegetables
  View More Lasagna Nutritional Info

Related types of Pasta:

Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Spaghetti
Whole Wheat Spaghetti
Macaroni
  View More Pasta Nutritional Info

See also:

Sainsbury's Basics Meat Lasagne
Lasagna with Cheese and Sauce (Diet Frozen Meal)
Lasagna Soup
Lasagna with Meat and Sauce Entree (Frozen)
Zucchini Lasagna (Diet Frozen Meal)
  View More
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