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Nutrition Facts
Serving Size
1 cup
per serve
% RI*
Energy
1705 kj
20%
408 kcal
Fat
15.02g
21%
Saturated Fat
7.748g
39%
Monounsaturated Fat
4.9g
Polyunsaturated Fat
0.835g
Carbohydrates
43g
17%
Sugar
6.8g
8%
Fibre
3.3g
Protein
24.9g
50%
Salt
2.26g
38%
Cholesterol
60mg
Potassium
475mg
24%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
20%
of RDI*
(408 cal)
20% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (33%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

Lasagna with Meat
 

Nutritional Summary:

Cals
408
Fat
15.02g
Carbs
43g
Prot
24.9g
There are 408 calories in 1 cup of Lasagna with Meat.
Calorie Breakdown: 33% fat, 42% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 163
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) 336
1 serving (206 g) 336
1 piece (1/8 18 cm x 30 cm, approx 9 cm x 10 cm) 378
1 cup 408

Related types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey
Meatless Lasagna
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey and Spinach
  View More Lasagna Nutritional Info

Related types of Pasta:

Meatless Pasta with Tomato Sauce
Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

Lasagna with Cheese and Sauce (Diet Frozen Meal)
Sainsbury's Basics Meat Lasagne
Chicken Light Meat (Stewing)
Reduced Fat and Sodium Lasagna with Cheese and Meat Sauce (Diet Frozen Meal)
Turkey Light Meat (Young Hen)
  View More
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