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Zucchini Lasagna (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (310 g)
per serve
% RI*
Energy
1305 kj
16%
312 kcal
Fat
9.83g
14%
Saturated Fat
5.831g
29%
Monounsaturated Fat
2.683g
Polyunsaturated Fat
0.606g
Carbohydrates
39.94g
15%
Sugar
7.71g
9%
Fibre
4.4g
Protein
17.35g
35%
Salt
2.25g
37%
Cholesterol
25mg
Potassium
580mg
29%
* Reference intake of an average adult (8400 kJ / 2000 kcal)
Last updated: 21 Aug 07 07:33 AM
16%
of RDI*
(312 cal)
16% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (28%)
 
Protein (22%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
312
Fat
9.83g
Carbs
39.94g
Prot
17.35g
There are 312 calories in 1 meal (310 gram) of Zucchini Lasagna (Diet Frozen Meal).
Calorie Breakdown: 28% fat, 50% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
100 g 100
1 serving (312 g) 312
1 meal (310 g) 312

Related types of Lasagna:

Meatless Lasagna with Vegetables
Lasagna with Chicken or Turkey and Spinach
Lasagna with Meat
Lasagna with Meat and Spinach
Lasagna with Chicken or Turkey
Meatless Lasagna
  View More Lasagna Nutritional Info

Related types of Pasta:

Whole Wheat Spaghetti
Macaroni
Meatless Pasta with Tomato Sauce
Pasta with Meat Sauce
Spaghetti
  View More Pasta Nutritional Info

See also:

Chicken Enchilada (Diet Frozen Meal)
Spaghetti with Meat Sauce (Diet Frozen Meal)
Sole with Vegetable (Diet Frozen Meal)
Vegetable Lasagna (Frozen Meal)
Zucchini Lasagna
  View More
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